Uses of Aromatherapy—Is it Safe?

Jasmine blooms macro

Specialists in aromatherapy suggest a strong relationship between the aroma of the essential oils and the human sense of smell. For example, when you inhale the fragrance of an essential oil through the nose, it stimulates the nasal cells. The cells then transmit the impulses to the section of the brain responsible for emotions and memory. The result can be soothing and relaxing, depending on the type of fragrance. This process has a complete explanation in aromatherapy. If you would like to know more about how it works, you can have a peek at this site.

Upon application, essential oils respond to body hormones and enzymes to cause changes in body functions including pulse, blood pressure, and others. Experts also believe that essential oils come with unique properties that help the body to produce pain-soothing substances.

What is the use of aromatherapy?

The main idea behind aromatherapy is to improve relaxation in body and mind. In addition to relieving stress, the practice can help treat various conditions such as infections, burns, high blood pressure, burns, and more. However, no scientific evidence is available to support that aromatherapy can cure or treat illnesses.

The safety of aromatherapy

In some countries, experts in aromatherapy are not licensed because of the suggestion that other health professionals such as nurses, massage therapists, and counselors already have knowledge and training in aromatherapy. It is advisable to consult your doctor to find out whether aromatherapy can work in your individual health condition.

Essential oils used in aromatherapy are not ingestible. In fact, many of these oils are strong and could be dangerous when swallowed. In addition, children younger than five years should not use the essential oils. Even for adults, the oils should not be near the mouth or eyes at the time of application. The oils can be irritating to the skin and membranes.

If you are suffering from any chronic condition such as diabetes or heart disease, you should consult your doctor first before you apply any type of essential oil. The following conditions might be sensitive to aromatherapy:

  • Respiratory conditions such as asthma, allergies, or lung disease. Some oils may cause airway seizures. Similarly, people with skin allergies should not apply the essential oils because they might cause skin and membrane irritation, especially near the eyes, mouth and nose.
  • Pregnancy: pregnant women are not allowed to use the essential oils or aromatherapy. Some oils such as sage, rosemary, or juniper may cause contractions in the uterus. This may lead to premature labor.

It is always advisable to involve your doctor if you are using any alternative form of treatment. With the advice of the doctor, you can use aromatherapy together with other conventional medical approaches.